The CDC has declared sleep deprivation a public health epidemic. Consumers spend $30B a year trying to find the right solutions. Very few focus on looking at the underlying issues in their sleep.
Beddr is here to help you find your true sleep by giving you the insights you need now.
Sleep deprivation may be up to a 4X health risk. The consequences of sleep deprivation may include: chronic fatigue and daily underperformance, heightened risk for diabetes, depression and cardiovascular disease and increased likelihood to be involved in a serious accident.
Learning about the root causes of any sleeplessness will help you get on the path to true sleep.
85% of people with sleep apnea are either unaware or don’t have easy access to clinical grade testing, board-certified sleep expertise, and validated therapies.
Other sleep disorders include insomnia and parasomnias. These three types of disorders can impact up to a quarter of the population.
Getting a baseline and understanding what is happening when you sleep can let you know if you need to consult a doctor or meet with one of Beddr’s sleep coaches.
Our sleep hygiene is critical to getting a good night’s sleep. Your SleepTuner™ data can help you look at patterns over time. You may want to consult with one of our sleep coaches if your data shows you aren’t on track to feel rested on a regular basis.
Beddr allows you to learn about the key measures of your sleep, all from your own home.
Get on the path to good sleep for $149