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Get expert
sleep coaching

Find and maintain your best sleep

Having problems sleeping and feeling rested?

From added stress to more screen time to disrupted routines, more people than ever are struggling with their sleep. As a sleep health company we would like to help you gain control of yours. We know that despite Americans spending $50 billion on sleep solutions a year, most of us have no clear path to improving our rest. Poor sleep goes beyond just having a bad day, it can lead to or exacerbate sickness, chronic disease, accidents, and productivity losses.

Beddr has developed a personalized sleep coaching program created by one of the leading health coaches in consultation with noted sleep experts. This program unpacks your unique issues and helps you with a customized plan that examines everything from behavior to lifestyle changes and screening for disorders so you can seek timely care, and more.

Beddr Sleep Coaching helps you find your best sleep with data-driven expert care  

Ed Pienkosz, our Head of Sleep Coaching and a sleep expert, collaborates with you to understand your issues and create an evidence-based plan to help you find rejuvenating sleep given your unique physiology, circumstances, and preferences. 

This leverages a range of data including your sleep data from the SleepTuner, so that the path forward is data-driven, customized, and conclusive, not speculative.   

Give yourself the gift of good sleep

Features

If you're struggling with your sleep or simply want to improve your sleep, our four week sleep coaching program is designed to help you. In just a few hours a week, you'll see results by working with Beddr's coaching team through:

  1. 4 weekly sessions (via phone) with a coach, with flexible scheduling AND on-demand access via email
  2. Expert assessments of your sleep by your coach and sleep physicians who work with your coach, including sleep data collected by your SleepTuner and daily Sleep Logs filled by you
  3. Engaging expert content crucial to understand and improve sleep, delivered several times each week. And quizzes to help you retain and apply it
  4. Collaboratively building and applying a personalized action plan to reach your goal(s). Includes identifying and addressing patterns affecting your sleep, potential disorders, and issues with ongoing therapies
  5. Plus, your coach will let you know if your data indicates the potential value of a consultation with a medical specialist, and if you desire to do one, will guide you through the process*

Try Sleep Coaching risk free

Already have a SleepTuner? Get coaching for $199.

Sign Up With Existing Tuner



Don’t have a SleepTuner yet?

Not to worry. Sign up for coaching with a discount on your SleepTuner. Continue using it after you’re done with coaching! Get started for $348.
Sign Up With a New SleepTuner

Healthy sleep will work wonders for you

  • Improved physical performance
  • Better mood and ability to cope  with stress
  • Lower risk of chronic conditions e.g., diabetes, dementia, hypertension, cardiac disease
  • Sharper concentration, higher safety
  • Restored sex drive
  • Stronger immunity, faster recovery
  • Easier weight management
Sleep all night but still not rested?
Trouble falling asleep?
Wake up at night or too early in the morning?
Struggling to find more hours for sleep?
Need to feel more alert/energetic through the day?
Wake up with headaches?
Not satisfied with your prescribed sleep therapy?

Who is Ed Pienkosz, Beddr’s Head of Sleep Coaching?

Ed is an experienced healthcare and behavior change professional with a focus on improving the quality of life through awareness, education and empowerment. He has over 30 years of professional experience in healthcare and wellness including Population Health, Chronic Disease management and prevention, and quality of life improvement. He holds a Master’s of Science in Exercise Physiology and is a member of the International Consortium for Health & Wellness Coaching.
* Fees for medical consults with sleep specialists can be paid if and when you wish to use those services.
Please contact support@beddrsleep.com with any questions.