June 4, 2019
Five ways Beddr can help you sleep better
With 90 million Americans struggling with at least one kind of sleep disorder, it’s no wonder that public interest in sleep hygiene has spiked in recent years. With so many people seeking a greater understanding of how sleep affects their overall health and well-being, the consumer health tech field took note and a barrage of new products flooded the market. Although some claim that they have recorded millions of nights of sleep data most is not particularly useful in the eyes of a trained sleep physician.